I MADE IT! Today is the final day of this cleansing diet. Though days 3-5 were incredibly difficult, I persevered. If you want to evaluate what you are putting in your body, I strongly encourage you to do this. I pray that these past 10 days will forever alter my eating habits. What I was eating before, was in no way the "moderation" I once thought it was. To celebrate my completion of this cleanse, tomorrow I'm going to a stir-fry restaurant for lunch. Then on Friday night we're going to a Greek restaurant where I'll get hummus and a Greek salad. It's all going to be yummy, and really healthy.
But before I get to those meals, here's what today looks like:
Breakfast: Smoothie
Snack: Mixed Nuts
Lunch: Tuna with Mustard on Whole Wheat Bread
Snack: Strawberries
Dinner: Baked Tilapia with Homemade Salsa, Brown Rice, Steamed Cabbage
You rock! Way to go, Shelley!
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